Through my personal training sessions, I support women to improve your health and fitness within an inclusive, friendly and supportive environment.

SMALL GROUP PERSONAL PROGRAMMES
Bookings for the 2022 programmes can be done here.

These small friendly groups are a fantastic way to experience personal training alongside a small group of women. The programmes run on a monthly basis and include a weekly group session and an optional home session through my MTW App.

Programme groups run on:
Wednesdays 9.30am
Wednesdays 6pm
Fridays 9.30am
Sundays 8am, 9am, 10am and 11am
£50 per monthly programme

ONE-TO-ONE & PAIRS SESSIONS
Recognising some women may prefer to exercise in a more private environment, I also offer both one-to-one and pairs sessions.

Sessions are currently taking place in my garden gym location with a new gym pod coming soon! They can be booked in 4, 8 and 12 session blocks with the option to enhance your training further through programmed home workouts on my MTW App.  

ONE-TO-ONE SESSIONS+ MTW FITNESS APP 
4 sessions – £140£160 in total
8 sessions – £260£300 in total
12 sessions – £360£420 in total


PAIRS SESSIONS


+ MTW FITNESS APP 
4 sessions – £200£230 in total
8 sessions – £380  £440 in total
12 sessions – £540£630 in total

If you’re interested in my one-to-one and pairs sessions please get in touch.

Check out the FAQ page which covers the main questions I get asked about my personal training sessions.