Through my personal training sessions, I support you to improve your health and fitness within a fun, inclusive, friendly and supportive environment.

SMALL GROUP PERSONAL PROGRAMMES
Bookings for the 2022 programmes can be done here.

These small friendly groups are a fantastic way to experience personal training alongside a small group of women. The programmes run on a monthly basis with 2 sessions per week. One in group and one home session via my MTW App.

Programme groups run on:
Wednesdays 6pm
Thursdays 6pm
Fridays 9.30am
Fridays 10.30am
Sundays 8am
Sunday 9am
Sunday 10am
Sunday 11am

£50 per month when booked in individual months
£45 per month on recurring membership via standing order

ONE-TO-ONE & PAIRS SESSIONS
Recognising some women may prefer to exercise in a more private environment, I also offer both one-to-one and pairs sessions.

Sessions are currently taking place in my garden gym location with a new gym pod coming soon! They can be booked in 4, 8 and 12 session blocks with the option to enhance your training further through programmed home workouts on my MTW App.  

ONE-TO-ONE SESSIONS+ MTW FITNESS APP 
4 sessions – £140£160 in total
8 sessions – £260£300 in total
12 sessions – £360£420 in total


PAIRS SESSIONS


+ MTW FITNESS APP 
4 sessions – £200£230 in total
8 sessions – £380  £440 in total
12 sessions – £540£630 in total

If you’re interested in my one-to-one and pairs sessions please get in touch.

Check out the FAQ page which covers the main questions I get asked about my personal training sessions.