Welcome to Mum’s The Word Fitness, which I founded due to how much exercise helps me to feel slightly more balanced and juggle my own work and family!

Throughout my life I’ve been lucky to enjoy exercising and I put this down to two common factors. Firstly, I’ve found the right people to exercise with and secondly the right coaches who inspired, guided and supported me.

What does this have to do with MTW Fitness?

My aim is to give you the community and coaching to also feel inspired and supported. To enjoy exercise, become fitter and feel better in yourself.

To do this I’m bringing my professional experience as a personal trainer and run coach with a specialism in postnatal exercise. Alongside this, an understanding of the difficulties we face as busy women trying to juggle your own health and the demands of family and working life.

The MTW Fitness community is now well over 70 women strong; all of whom are managing busy lives.  We always welcome new women so it’d be lovely for you to join us!