Hi, I’m Emma and I founded MTW Fitness in 2018.

My son was one at the time I studied to be a personal trainer specialising in postnatal exercise and a run coach. An interesting experience whilst not getting much sleep!

I created the MTW Community to support and inspire you to enjoy exercise and find time for yourself. As a friendly and down to earth kind of gal – check out the favourite things I say in sessionsĀ here.

Think that exercise can’t be fun? I’m told IĀ have a knack for making it happen!

Emma x